New Podcast with Author and Coach Elle Russ!
The Perfect Human Diet
This 2-hour podcast episode spans from discussions on ancestral history and findings to digging deep into debunked health studies, along with CJ’s recent personal journey with hypothyroid issues that were solved through T3-only hormone treatment.
The Perfect Human Diet film evolved from CJ’s true-life story, beginning in 1978 when paramedics brought Mr. Hunt back to life at the age of 24 after suffering a full cardiac arrest while jogging. That incident evoked an intense passion to find out how we can all achieve longer, healthier and happier lives and then share that information with others. CJ has over twenty years of experience in broadcasting, voiceovers, television and live events. He is the author of three books on diet and health.
To reach Elle:
FACEBOOK:
https://www.facebook.com/elleruss/
https://www.facebook.com/marksdailyapple/
INSTAGRAM:
@_elleruss
@ThePrimalBlueprint
@marksdailyapple
TWITTER:
@PrimalBlueprint
@_elleruss
